Wondering How to Manage Kids Screen Time and Set Healthy Limits?

Parenting in the digital age doesn’t have to feel like a daily struggle. Discover helpful tips and practical tools to set healthy screen limits, reduce arguments, and create a calmer home life

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What I Do

I help parents navigate the digital world with confidence by sharing the latest research, personal insights, and providing practical tools. From tech safety tips to step-by-step guides and family-friendly resources – I’ve got you covered.

Write

I explore and share the latest research on how social media and technology impact children’s lives.
Alongside that, I write about my own journey as a parent, offering insights and reflections on raising kids in a digital world.

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Guides

I take a deep dive into the latest technology to uncover what we, as parents, need to know to help keep our kids safe and informed.
I also create step-by-step guides for things like setting up family email accounts and managing game profiles—making tech a little easier for busy families to navigate.

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Resources

I create helpful downloadble resources to empower parents to use technology in positive, practical ways. From templates and printables to apps and more, my goal is to make tech feel a little less overwhelming—and a lot more useful—for families.

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Downloadable Resources

Need Advice?

If you’re feeling overwhelmed or unsure about technology and parenting, I’m here to help! Whether you need advice on keeping your kids safe online, tips for setting up digital tools, or just someone to navigate this tech journey with, I’ve got your back. Feel free to reach out anytime—I’m always happy to offer guidance and support.

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My Story

From childhood weekends spent immersed in video games and forging lifelong friendships online, technology has always been a central part of my life. As I grew up, that passion turned into a career in software development. When I became a mom, my relationship with tech changed dramatically. I went from building websites and playing Pokémon to learning how to how to balance screen time, bedtime, and everything in between.

That journey led me to create Mother Knows Tech—a space where I blend my love for technology with the lessons I’ve learned in parenthood. I’ve stepped back from the always-on world of social media to be more present for my kids, and I’m passionate about helping other families do the same.

I’m here to help others raise confident, connected kids—while staying grounded and joyful along the way.

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