How I Broke Free from Phone Distractions and Became a More Present Parent
Feeling pulled in by constant phone distractions? Here’s how one mom broke free from social media and became a more present, mindful parent.
Feeling pulled in by constant phone distractions? Here’s how one mom broke free from social media and became a more present, mindful parent.
Discover 15 research-backed tips to reduce screen time tantrums and create calmer transitions. Learn practical strategies for peaceful screen time endings.
We’ve All Been There: The Restaurant Rescue Picture this: you’re at a family restaurant, stomachs rumbling and anticipation high. You’ve ordered, settled in, and are looking forward to a peaceful meal together. Then your toddler begins the familiar refrain—asking for dinner repeatedly, each request more urgent than the last. The volume escalates, tears threaten, and
Managing kids screen time isn’t as simple as saying no—it’s a constant dance of setting limits, adapting to their needs, and learning alongside them. Sometimes the best intentions meet real life, and we have to adjust. And that’s okay.